9 Powerful Books to Boost Mental Health

Whether I'm on a run, driving to work, or working out in the yard, I am always listening to a book. (HERE is a link to the books I've listened to, and my rating for each.)

Out of all the books I've read/listened to, here is my list of 9 Powerful Books to Boost Mental Health:

• The Places That Scare You by Pema Chodron

• The Four Agreements by Don Miguel Ruiz

• The Power of Now by Eckhart Tolle

• The Untethered Soul by Michael Singer

• The Gifts of Imperfection by Brene Brown

• Essentialism by Greg McKeown

• The Body Keeps the Score by Bessel van der Kolk

• First, We Make the Beast Beautiful by Sarah Wilson

• Getting Past Your Past by Francine Shapiro

If you're looking for a good book to help untangle the messiness of life, these are all excellent choices!