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What NOT To Say To a Loved One Experiencing a Faith Transition
As a therapist specializing in working with people navigating a LDS faith transition, I have been witness to the agonizing pain, fear,...
Cory Reese
Jun 26, 20234 min read
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Internal Family Systems Therapy for Depression, Anxiety, and PTSD
One of the therapy modalities I've found to be incredibly helpful with people who are working through depression, anxiety, PTSD, or...
Cory Reese
Mar 22, 20231 min read
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Improving Self-Worth: Tools for Building Your Confidence
Self-worth is an important aspect of our mental health, and it’s something that can impact every aspect of our lives. When we feel good...
Cory Reese
Feb 16, 20232 min read
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The Negative Impacts of Purity Culture on Sexuality
I regularly work with clients who have been negatively impacted by growing up in a purity culture. The term "purity culture" is used to...
Cory Reese
Aug 16, 20222 min read
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Ten Tips to Embrace, Accept, and Love Your Body
I once heard a family member say "Men are so lucky. You guys never have any body image issues." I couldn't hide my surprise. She...
Cory Reese
Mar 29, 20222 min read
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EMDR Therapy
One tool that revolutionized the way I help others in therapy was to learn Eye Movement Desensitization and Reprocessing (EMDR) Therapy....
Cory Reese
Mar 22, 20221 min read
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When You're Married, Don't Stop Dating
When you've been married for a while, it's easy to get stuck in your normal routine. Life gets busy, and our time is spread thin,...
Cory Reese
Mar 22, 20221 min read
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Darkness Is the Teacher
Over the weekend, my wife and I checked out this cool spot in southern Utah called Belly of the Dragon. Seeing her silhouette in the...
Cory Reese
Mar 22, 20221 min read
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Do I Need Therapy?
We all experience stress, sadness, anger, anxiousness, and discouragement at times. Life is hard! Many times, these challenges can be...
Cory Reese
Nov 14, 20211 min read
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9 Powerful Books to Boost Mental Health
Whether I'm on a run, driving to work, or working out in the yard, I am always listening to a book. (HERE is a link to the books I've...
Cory Reese
Nov 14, 20211 min read
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