Bright Way Therapy

I once heard a family member say "Men are so lucky. You guys never have any body image issues." I couldn't hide my surprise. She...

One tool that revolutionized the way I help others in therapy was to learn Eye Movement Desensitization and Reprocessing (EMDR) Therapy....

When you've been married for a while, it's easy to get stuck in your normal routine. Life gets busy, and our time is spread thin,...

Over the weekend, my wife and I checked out this cool spot in southern Utah called Belly of the Dragon. Seeing her silhouette in the...

We all experience stress, sadness, anger, anxiousness, and discouragement at times. Life is hard! Many times, these challenges can be...

Whether I'm on a run, driving to work, or working out in the yard, I am always listening to a book. (HERE is a link to the books I've...